WORKSHOP
Teaching Flow
for New & Emerging Pilates Teachers
Discover a deeper approach to teaching Pilates—one that goes beyond memorizing exercises and empowers you to teach with presence, confidence, creativity, and purpose.
Teaching Flow is an immersive two-day workshop designed to help Pilates teachers develop an embodied understanding of movement while refining their cueing, sequencing, observation, and teaching skills. Through guided exploration and hands-on practice, you'll learn how to create classes that are fluid, intentional, and authentically your own.
Whether you are currently in teacher training, newly certified, or an experienced instructor seeking fresh inspiration, this workshop will help you strengthen your teaching foundation and discover your unique teaching voice.
What You'll Gain
By the end of the workshop, you will leave with:
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Greater confidence in your teaching presence
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A deeper embodied understanding of Pilates movement
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Practical tools for creating purposeful and engaging classes
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Improved cueing, sequencing, observation, and adaptability
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Greater creativity while honoring the principles of Pilates
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The confidence to trust your own movement intelligence and teach authentically
Who Should Attend?
This workshop is ideal for:
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Pilates Teacher Training students
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Newly certified Pilates instructors
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Pilates teachers seeking greater confidence and clarity
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Instructors looking to refine their teaching skills
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Movement professionals who want to deepen their embodied practice
Our Upcoming Workshops
Teaching Flow
for New & Emerging Pilates Teachers
Led by Courtney Burk
Dates
July 24–25, 2026
Friday & Saturday
Time
10:00 AM – 2:00 PM
Fee
One Day - $300
Both Days (Save $100) - $500
Lacation
UNLV
Las Vegas, NV
The exact location will be provided directly to registered participants.
Instructor
Courtney Burk
Courtney Burk is a Pilates educator, mentor, and university professor with over a decade of experience teaching movement. She is a certified Master Trainer in the DK Body Balancing Method and the creator of Rooted in Flow, a mentorship program that supports Pilates teachers in cultivating confidence, creativity, and authenticity. Courtney earned her Bachelor of Fine Arts in Performance and Choreography from UNLV and has experience in physical therapy settings, blending artistry and function in her teaching. As a Reiki Master and sound healer, she brings energetic awareness to her work, guiding students and teachers to experience movement as both embodiment and transformation.
Schedule
Day 1 – Mat
Find Your Flow
Experience movement from the inside out.
Develop a deeper connection to your own body through breath, awareness, and intentional movement. Learn how to build creative, purposeful mat sequences and confidently communicate movement with clear, supportive cueing.
Focus Areas
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Embodied movement and body awareness
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Breath and intentional movement
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Creative sequencing
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Effective verbal cueing
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Developing your unique teaching voice
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The Class Wave™ framework for building connected, engaging classes
Day 2 – Equipment
Teach with Confidence
Reformer • Cadillac • Chair
Expand your teaching skills by exploring fluid movement and intelligent programming on the Reformer, Cadillac, and Chair.
Develop greater confidence in your cueing, transitions, observation skills, and ability to adapt exercises for individual clients while maintaining a smooth, connected class experience.
Focus Areas
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Equipment movement exploration
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Intentional class flow and transitions
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Observation and real-time coaching
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Exercise adaptations
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Teaching confidence
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Audition preparation and professional development
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Q&A and guided integration