​The mat and equipment training program is an all inclusive course that focuses on the history of the Pilates theory and technique through mat work and exercise on the various pieces of Pilates equipment, including the Trapeze Table, Chair and Reformer.

 

Students will begin by learning mat work based on Joseph Pilates’ original series, as well as an evolution of Pilates mat work utilizing various props, such as the small ball, FitBall, TheraBand and magic circle.

 

Students will then progress to the studio portion of the course, training in Pilates exercise on the Pilates Equipment.



This training program is available in studio or at a location of your choice and is available either in the scheduled group settings or as private sessions.

 

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​GROUP TRAINING for Certification: $3500

 

PRIVATE TRAINING for Certification: $4500

 

 

 
Cost Includes:
Training in anatomy and injury prevention.

Level 1 & 2 mat work including TheraBand, small ball, large ball, and classical Pilates.

Equipment Training in Trapeze Table, Reformer, and Chair.

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2 Books:
• DK Body Balancing Pilates Method Manual 
• The Concise Book of Muscles



Required Observation Hours for Completion: 200 Hours*


*Observation hours must be completed by, and no later than, one year from the training date. All hours completed after one year are subject to additional fees.

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To receive more information on the program, to discuss payment plan options, location options, or to set up private training contact dkmethodcert@gmail.com

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