DK Pilates Founder : Dolly Kelepecz
- Date: 1/6,7,8,13,14, and 15th 2023 (6 days)
- Time: 9:00am-1:30pm PST
- Teacher: Dolly Kelepecz
- Location: University of Nevada Las Vegas (UNLV)
- Class Type: In-person
- Fee: $900
- Cost Includes: Total of 6 sessions
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Anatomy, History, Injury prevention, and Mat exercises.
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Level 1 & 2 mat work using Theraband, small and large ball and classical Pilates.
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2 BOOKS: DK Body Balancing Pilates Method Manual & Concise Book of Muscles.
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Certification (Paper or PDF)
*The schedule and/or details are subject to change
Registration now open!!
- Date:1/20, 21, 22, 27, 28, and 29 2023 (6 days)
- Time: 9:00am-1:30pm PST
- Teacher: Dolly Kelepecz
- Location: University of Nevada Las Vegas (UNLV)
- Class Type: In-person
- Fee: $2600
- Cost Includes: Total of 6 sessions
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Reformer, Chair, and Trapeze.
1 Book : DK Body Balancing Method Equipment manual
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Certification (Paper or PDF)
*200 hrs of intern/observation requirement towards your Equipment certification.
*The schedule and/or details are subject to change
Registration now open!!
- Date: 1/6,7,8,13,14, and 15th & 1/20, 21, 22, 27, 28, and 29 2023 (12 days)
- Time: 9:00am-1:30pm PST
- Teacher: Dolly Kelepecz
- Location: University of Nevada Las Vegas (UNLV)
- Class Type: in-person
- Fee: $3500
- Cost Includes: Mat & Equipment total 12 sessions
Mat 6 sessions
-
Anatomy, History, Injury prevention, and Mat exercises.
-
Level 1 & 2 mat work using Theraband, small and large ball and classical Pilates.
-
2 BOOKS: DK Body Balancing Pilates Method Manual & Concise Book of Muscles.
-
Certification (Paper or PDF)
Equipment 6 sessions
-
Reformer, Chair, and Trapeze.
-
1 Book : DK Body Balancing Method Equipment manual
-
Certification (Paper or PDF)
*200 hrs of intern/observation requirement towards your Equipment certification.
*The schedule and/or details are subject to change
Registration now open!!
The mat training course focuses on the history of Pilates' theory and technique through mat work. The Mat course can be taken on its own or in addition to the studio course portion of the training, which includes training in pilates exercise with Pilates equipment, such as the Trapeze Table, Chair and Reformer. Read More...
The equipment training program focuses on the use of the various Pilates equipment, such as trapeze table, chair and reformer. The equipment course can be taken on its own or in addition to the mat portion of the training or can be broken up to focus on only specific pieces of equipment in private sessions, if desired. Read More...
Equipment 1&2
Instructor Certification Course
The mat and equipment training program is an all inclusive course that focuses on theory and technique through mat work utilizing various props and exercise on the various pieces of Pilates equipment. Read More...
Pilates Mat & Equipment 1&2 Instructor Certification Course Bundle
The DK Body Balancing Level 3 training is an extension of the levels I & II mat and equipment training. It is advanced level of theory and technique with an emphasis on Pilates Postural Analysis Rehabilitation techniques. Read More...
