GROUP TRAINING for Certification:
The Mat training focuses on the history of Pilates' theory and technique through mat work. Students learn mat work based on Joseph Pilates original series plus an evolution of Pilates mat work utilizing various props, such as the small ball, bigBall and Theraband.
●Date: 2020/12/14(Mon), 15(Tue),16(Wed), 17(Thu),18(Fri) and 19(Sat) 6 Days
●TIME: 3pm -7pm (US Pacific Time)
●Teacher: Shauna Grasso
*You will receive E-mail within 48 Hours about payment & more information.